Understanding Occasional Constipation

Constipation is a common condition in which you may experience:

  • Fewer than three bowel movements a week
  • Stools that are dry, hard to pass, or lumpy
  • Pain or difficulty to defecate
  • Feeling incomplete bowel emptying

causes of Constipation

Not sure if you have
constipation?

What are your symptoms?

What relief time do you need?

How to treat constipation

Occasional constipation is a common problem that can affect any of us. If you are having fewer than three bowel movements a week, or having lumpy, dry stools, it is counted as constipation.

Home remedies include having a fibre rich diet, taking adequate water intake, and leading an active lifestyle. You may also take an osmotic syrup No.1 Doctor recommended laxative like Cremaffin to get gentle & effective relief from constipation.

Home Remedies for Constipation