Inadequate fibre in diet
Food that is low in fibre may cause constipation- such as white bread, white rice, oily and fried food
Constipation is a common condition in which you may experience 12:
Food that is low in fibre may cause constipation- such as white bread, white rice, oily and fried food
Consuming less water on a daily basis may lead to constipation and difficulty in passing of stools.
Sitting at a desk all day? A lack of movement can slow down your digestion and lead to constipation.
If you're having fewer than three bowel movements a week, or your stools are hard, dry, or difficult to pass, you may be experiencing constipation.12
Simple lifestyle changes can help:
And when you need extra support, a doctor-recommended solution like Cremaffin can help.*,$,1 Cremaffin combines Milk of Magnesia and Liquid Paraffin to gently draw water into the intestine, softening stools and providing effective, non-habit-forming relief—often within 6 to 8 hours.2,3,4
